matthew manfra

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    31
  • Height
    5'10"
  • Weight
    200 lb
  • Affiliate
    --
  • Team
    --

strength and endurance training a go. technique and body weight not bad. interested to see who I can beat this year. resting heart rate 42 bpm. not sure if we should try atropine or go straight to pacing = fitness baby!!!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 10928th 628th South West 81st Nevada
2014 -- -- --
2013 -- -- --
2012 -- -- --
Benchmark Stats
  • Back Squat 455 lb
    Clean and Jerk 275 lb
    Snatch 185 lb
    Deadlift 495 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 1:40
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --