David Beam

  • CrossFit
  • Region
    Mid Atlantic
  • Division
    Masters Men (35-39)
  • Age
  • Height
  • Weight
    186 lb
  • Affiliate
  • Team

I am a U.S. Navy Submarine officer & Diver. I started CrossFit as a better means of achieving fitness after being bored with the traditional "T.G.I McFunGym" routine. I move around often which is why it is difficult for me to commit to an affiliate, but I try as hard as I can to follow the CrossFit philosophy. I started at CrossFit Portsmouth and since have made huge gains while associated to this affiliate due to the community and great coaching from owner Jason Goulemas.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Mid Atlantic 228th Washington DC
2013 18276th 1698th North East --
2012 16546th 1520th North East --
Benchmark Stats
  • Back Squat 345 lb
    Clean and Jerk 210 lb
    Snatch 165 lb
    Deadlift 405 lb
    Fight Gone Bad 308
    Max Pull-ups 47
  • Fran 3:37
    Grace 4:47
    Helen 8:08
    Filthy 50 28:00
    Sprint 400m --
    Run 5k 21:10