Shelley Vernon

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    3
  • Region
    -
  • Division
    --
  • Age
    47
  • Height
    2 cm
  • Weight
    60 kg
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2015 -- --
2014 1270th 3rd Africa
2013 980th 4th Africa
2012 8639th 23rd Africa
Regionals
Year Overall Rank Division Regional Name Team Name
2014 6th Team Africa Platinum
2013 5th Team Africa Fitness Technologies
2012 22nd Individual Women Africa --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --