Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 44889th Men 1961st Men (45-49) 1079th Men Africa 30th Men (45-49) Africa 721st Men South Africa 20th Men (45-49) South Africa 3rd Men CrossFit Platinum 1st Men (45-49) CrossFit Platinum
2022 35659th Men 1325th Men (45-49) 950th Men Africa 21st Men (45-49) Africa 611th Men South Africa 16th Men (45-49) South Africa 2nd Men CrossFit Platinum 1st Men (45-49) CrossFit Platinum
2021 18171st Men 1538th Men (40-44) 407th Men Africa 30th Men (40-44) Africa 273rd Men South Africa 22nd Men (40-44) South Africa 2nd Men CrossFit Platinum 1st Men (40-44) CrossFit Platinum
2019 14892nd Men 892nd Men (40-44) – – 166th Men South Africa 7th Men (40-44) South Africa – –
2018 23375th Men 1244th Men (40-44) 585th Men Africa Middle East 16th Men (40-44) Africa Middle East 258th Men South Africa 10th Men (40-44) South Africa – –
2017 62661st Men 6934th Men (40-44) 1870th Men Africa 167th Men (40-44) Africa 840th Men South Africa 86th Men (40-44) South Africa – –
2016 10587th Men 230th Men Africa – – – –
2015 18378th Men 392nd Men Africa – – – –
2014 6513th Men 55th Men Africa – – – –
2013 5025th Men 25th Men Africa – – – –
2012 3791st Men 10th Men Africa – – – –
2011 3156th Men 6th Men Africa – – – –

Regional

Year Division Rank Regional
2013 Team 1st Africa
2012 Team 1st Africa

Games

Year Division Rank
2013 Team 36th
2012 Team 42nd

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 19:21
    Snatch --
    Sprint 400m --