I am a Husband of over 30 years, Dad of 2, Papaw of 2, and Alpha of 2 dogs. Like most CrossFitters, I hate/love Burpees - I am the owner of BurpeeBod.com. My wife Holly and I have been on the keto diet for almost 3 years, supplementing with Pruvit's exogenous ketones - ketomemes.com. My goal this year is to improve on my performance from previous years. Good luck to all athletes!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2020 | 2151st Men (55-59) | – – | 1474th Men (55-59) United States | – – | ||||
2019 | 850th Men (55-59) | – – | 618th Men (55-59) United States | – – | ||||
2018 | 719th Men (55-59) | 55th Men (55-59) Central East | 561st Men (55-59) United States | – – | ||||
2017 | 110834th Men | 1841st Men (50-54) | 6229th Men Central East | 123rd Men (50-54) Central East | 60152nd Men United States | 1306th Men (50-54) United States | – – | |
2016 | 82362nd Men | 1711th Men (50-54) | 4974th Men Central East | 112th Men (50-54) Central East | – – | – – | ||
2015 | 69261st Men | 1240th Men (50-54) | 4369th Men Central East | 92nd Men (50-54) Central East | – – | – – | ||
2014 | 66275th Men | 1237th Men (50-54) | 4188th Men Central East | 101st Men (50-54) Central East | – – | – – | ||
2013 | Men | Men (50-54) | Men Central East | Men (50-54) Central East | – – | – – |
Benchmark Stats
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Back Squat 265 lb Chad1000x -- Clean and Jerk 155 lb Deadlift 325 lb -
Fight Gone Bad 233 Filthy 50 39:40 Fran 10:15 Grace 5:01 -
Helen 5:18 L1 Benchmark -- Max Pull-ups -- Run 5k 30:51 -
Snatch 115 lb Sprint 400m --