I am a Husband of over 30 years, Dad of 2, Papaw of 2, and Alpha of 2 dogs. Like most CrossFitters, I hate/love Burpees - I am the owner of BurpeeBod.com. My wife Holly and I have been on the keto diet for almost 3 years, supplementing with Pruvit's exogenous ketones - ketomemes.com. My goal this year is to improve on my performance from previous years. Good luck to all athletes!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2020 2151st Men (55-59) – – 1474th Men (55-59) United States – –
2019 850th Men (55-59) – – 618th Men (55-59) United States – –
2018 719th Men (55-59) 55th Men (55-59) Central East 561st Men (55-59) United States – –
2017 110834th Men 1841st Men (50-54) 6229th Men Central East 123rd Men (50-54) Central East 60152nd Men United States 1306th Men (50-54) United States – –
2016 82362nd Men 1711th Men (50-54) 4974th Men Central East 112th Men (50-54) Central East – – – –
2015 69261st Men 1240th Men (50-54) 4369th Men Central East 92nd Men (50-54) Central East – – – –
2014 66275th Men 1237th Men (50-54) 4188th Men Central East 101st Men (50-54) Central East – – – –
2013 Men Men (50-54) Men Central East Men (50-54) Central East – – – –

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 155 lb
    Deadlift 325 lb
  • Fight Gone Bad 233
    Filthy 50 39:40
    Fran 10:15
    Grace 5:01
  • Helen 5:18
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 30:51
  • Snatch 115 lb
    Sprint 400m --