CrossFit High Bar

Get ready for the ultimate fitness challenge, because the CrossFit OPEN 2024 is officially underway! This year, we're adding an extra layer of excitement – introducing two teams, AM vs. PM! AM Team (5:30 am, 8:00 am, 9:00 am) will go head-to-head against the PM Team (4:00 pm, 5:00 pm, 6:00 pm). Who will dominate this year? All the workouts will be performed during class times on Fridays, 5:30am, 9:00am, 4:00pm, or 5:00pm.

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