Kate Tong

  • CrossFit
    OPEN
    1
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    36
  • Height
    5'6"
  • Weight
    135 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2012 800th 40th Central East
Regionals
Year Overall Rank Division Regional Name
2012 22nd Individual Women Central East
Benchmark Stats
  • Back Squat 225 lb
    Clean and Jerk 145 lb
    Snatch 125 lb
    Deadlift 245 lb
    Fight Gone Bad 315
    Max Pull-ups 43
  • Fran 3:38
    Grace 3:00
    Helen 8:32
    Filthy 50 18:19
    Sprint 400m --
    Run 5k --