Someone that believes that being fit enhance life's enjoyment
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 254th Men (65+) | 3rd Men (65+) Africa | 3rd Men (65+) South Africa | 1st Men (65+) CrossFit Tijger Valley | ||||
| 2023 | 151st Men (65+) | 2nd Men (65+) Africa | 1st Men (65+) South Africa | 1st Men (65+) CrossFit Tijger Valley | ||||
| 2021 | 85th Men (65+) | 2nd Men (65+) Africa | 2nd Men (65+) South Africa | 1st Men (65+) CrossFit Tijger Valley | ||||
| 2020 | 483rd Men (60+) | – – | 2nd Men (60+) South Africa | – – | ||||
| 2019 | 338th Men (60+) | – – | 1st Men (60+) South Africa | – – | ||||
| 2017 | 308th Men (60+) | 5th Men (60+) Africa | 4th Men (60+) South Africa | – – | ||||
| 2016 | 231st Men (60+) | 3rd Men (60+) Africa | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 172nd Men (65+) | |
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2024 | Men (65+) | 112th | Age Group Semifinal |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --