Entrepreneur at day time & crossfitter at night, box manager of Crossfit Garuda and also Spartan Racer. Striving for better version of me is my longlife goal, train physical & mentally to get stronger, fitter & faster.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 96780th Men | 19711th Men (35-39) | 5608th Men Asia | 1069th Men (35-39) Asia | 42nd Men Indonesia | 6th Men (35-39) Indonesia | 3rd Men CrossFit Garuda | 1st Men (35-39) CrossFit Garuda |
| 2021 | 48266th Men | 9707th Men (35-39) | 2762nd Men Asia | 522nd Men (35-39) Asia | 20th Men Indonesia | 5th Men (35-39) Indonesia | 2nd Men CrossFit Garuda | 1st Men (35-39) CrossFit Garuda |
| 2020 | 52016th Men | 10498th Men (35-39) | – – | 19th Men Indonesia | 4th Men (35-39) Indonesia | – – | ||
| 2019 | 80357th Men | 15924th Men (35-39) | – – | 30th Men Indonesia | 7th Men (35-39) Indonesia | – – | ||
| 2018 | 107442nd Men | 20378th Men (35-39) | 3067th Men Asia | 517th Men (35-39) Asia | 65th Men Indonesia | 10th Men (35-39) Indonesia | – – | |
| 2017 | 187715th Men | 5705th Men Asia | 113th Men Indonesia | – – | ||||
| 2016 | Men | Men Asia | – – | – – | ||||
Benchmark Stats
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Back Squat 125 kg Chad1000x -- Clean and Jerk 90 kg Deadlift 160 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 30:00 -
Snatch 70 kg Sprint 400m --