Lara Krause
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No performance history
-Moved to Canada from Germany when I was seven, which gave me the oppertunity to play soccer at age eight. -began crossfit when I was 15 years old, May 2015.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --