I’m a retired police officer who was approaching 50, overweight and enjoying the excesses of life too much. I figured I had to ‘get busy living or get busy dying’ as old Red says. So three years ago I joined Crossfit Leyland and I’ve never looked back. I’m getting so that I can perform a good few movements to RX standards and I’m as fit as I was at 35. I compete to measure my progress and because the atmosphere in our box during the Open is too awesome to describe.

Year Division Rank Worldwide Rank by Region Rank By Country
2022 Men (55-59) 1511th 359th Europe 90th United Kingdom
2021 Men (55-59) 12thEquipment Free 9th EuropeEquipment Free 5th United KingdomEquipment Free
2018 Men (50-54) 2946th 12054th Europe Central 112th
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Premier Partners