I'm a recent convert from competitive powerlifting to CrossFit. As a 198lb lifter I have totaled 1795lbs (raw w/ wraps) with a 640 squat, 430 bench press, and 725 deadlift. In October, after placing 4th at the USAPL Raw Nationals I started training CrossFit. I keep learning new things everyday and am working really hard to get better at all the non slow-lift things! I have been a coach since 2008 and also a 4th year medical student and will be graduating in May.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 27044th Men 1996th Men Mid Atlantic – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --