The passion I have for Coaching and competing can not be expressed in words, but is expressed in the moments that are shared within the CrossFit community!!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 52659th Men | 5743rd Men (40-44) | 24023rd Men North America | 3062nd Men (40-44) North America | 20748th Men United States | 2702nd Men (40-44) United States | 4th Men Muhan CrossFit | 1st Men (40-44) Muhan CrossFit |
| 2021 | 62708th Men | 7878th Men (40-44) | 33507th Men North America | 4819th Men (40-44) North America | 29373rd Men United States | 4285th Men (40-44) United States | 10th Men CrossFit Damascus | 1st Men (40-44) CrossFit Damascus |
| 2019 | 85554th Men | 17061st Men (35-39) | – – | 40149th Men United States | 8818th Men (35-39) United States | – – | ||
| 2018 | 37564th Men | 5744th Men (35-39) | 993rd Men Asia | 144th Men (35-39) Asia | 417th Men Korea, Republic of | 55th Men (35-39) Korea, Republic of | – – | |
| 2017 | 56311th Men | 9300th Men (35-39) | 1414th Men Asia | 189th Men (35-39) Asia | 632nd Men Korea, Republic of | 66th Men (35-39) Korea, Republic of | – – | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --