I started CrossFit in June of 2015. My first workout was a scaled version of "DT". I died a little inside, but from that forward, I was hooked!!! I worked out in my garage for a long time and really enjoyed the training. However, in May of 2018 I decided to get my L1 CF and L1 Weightlifting certifications. In January of 2019 I started coaching at an affiliate. I thoroughly enjoyed the affiliate life. It was far better than the garage. I've coached consistently since 2019. I've also competed in small(er) comps, i.e. local WLing comps, Beach Brawls, Battle of the Ages, etc. My love for CrossFit grew, so in the Fall of 2022 I decided to get my L2. Best decision I made! I learned a lot and have shared my knowledge with my athletes. Currently I'm the head coach at at CrossFit 10-99 in Chattanooga, TN. CrossFit has changed my life in many ways. And as I get older I see how important taking care of your physical and mental health is!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 23457th Men 2647th Men (40-44) 6006th Men North America East 783rd Men (40-44) North America East 8985th Men United States 1231st Men (40-44) United States 1st Men CrossFit 1099 1st Men (40-44) CrossFit 1099
2024 24604th Men 4771st Men (35-39) 5756th Men North America East 1226th Men (35-39) North America East 8349th Men United States 1886th Men (35-39) United States 1st Men CrossFit 1099 1st Men (35-39) CrossFit 1099
2023 17410th Men 2966th Men (35-39) 4586th Men North America East 826th Men (35-39) North America East 6714th Men United States 1308th Men (35-39) United States 2nd Men CrossFit 1099 1st Men (35-39) CrossFit 1099
2022 21001st Men 3532nd Men (35-39) 9568th Men North America 1729th Men (35-39) North America 8157th Men United States 1510th Men (35-39) United States 1st Men CrossFit 1099 1st Men (35-39) CrossFit 1099
2021 11089th Men 1581st Men (35-39) 5630th Men North America 871st Men (35-39) North America 4790th Men United States 756th Men (35-39) United States 1st Men CrossFit 1099 1st Men (35-39) CrossFit 1099
2020 10648th Men 1655th Men (35-39) – – 4653rd Men United States 837th Men (35-39) United States – –
2019 29218th Men – – 13707th Men United States – –
2018 31289th Men 1898th Men Central East 17064th Men United States – –
2016 Men Men Central East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 1510th Men (35-39)
2021 813th Men (35-39)

Benchmark Stats

  • 1RM Back Squat 411 lb
    1RM Bench Press --
    1RM Clean & Jerk 295 lb
    1RM Deadlift 490 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 245 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 340 reps
    Filthy 50 27:54
    Fran 03:00
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:04
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 08:08
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 50 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:04
    Run 5k 23:30
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --