I recently tore my ACL competing at the Weightlifting World Championships and have taken up CrossFit to rebuild myself and to take on a new challenge. I am a 2x National Champ, 3x World Team Member and an American Record Breaker in USA Weightlifting.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --