Sam Dancer

  • CrossFit
  • CrossFit
  • CrossFit
  • United States
  • CFID
  • Division
  • Age
  • Height
  • Weight
    225 lb
  • Affiliate

Sam Dancer was an individual rookie when he took 32nd at the 2016 Reebok CrossFit Games, but he had the reputation of a veteran. After taking 12th at the North Central Regional in 2013, he helped team CrossFit Conjugate to a second-place finish at the 2014 Reebok CrossFit Games, where he famously deadlifted 655 lb. In 2015, he returned to the individual competition with a 10th-place finish at the Central Regional before making his individual Games debut in 2016. Beloved by fans as much for his fun-loving personality as his strength—he often paints his nails for competitions for he anti bully/pro love message—Dancer, a former collegiate football player, owns QTown CrossFit in Quincy, Illinois, with his wife Jennifer Dancer where they have partnered with the Area 11 Special Olympics program to offer training to people with Down syndrome.and other special needs. LOVE EVERYONE!

Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2019 Men 20127th 9048th United States
2018 Men 77th 50th United States
2017 Men 14th 9th United States
2016 Individual Men 32nd 18th United States
2015 Individual Men 81st 61st United States
Year Overall Rank Division Regional Name Team Name
2018 1st Team West Invictus X
2017 18th Men Central --
2016 5th Individual Men Central Regional --
2015 10th Individual Men Central Regional --
Year Overall Rank Division Team Name
2019 7th Team Invictus X
2018 2nd Team CrossFit Invictus X
2016 32nd Individual Men --
Benchmark Stats
  • Back Squat 535 lb
    Clean and Jerk 365 lb
    Snatch 315 lb
    Deadlift 655 lb
    Fight Gone Bad 484
    Max Pull-ups 65
  • Fran 2:00
    Grace 1:00
    Helen 7:10
    Filthy 50 --
    Sprint 400m --
    Run 5k --