Started CrossFit in 2006 as a way to stay fit and have since dedicated myself to helping others do the same! Started an affiliate in 2007 in a two-car garage, now in a 6k dungeon in Capitol Hill, Seattle. Recently my personal focus has been more into being a rad dad and some competitive olympic weightlifting, but I'm always about being fit for life!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 113223rd Men 25025th Men (35-39) 21714th Men North America West 4656th Men (35-39) North America West 44838th Men United States 9848th Men (35-39) United States – –
2024 87769th Men 18866th Men (35-39) 15606th Men North America West 3574th Men (35-39) North America West 31304th Men United States 7243rd Men (35-39) United States – –
2023 37844th Men 7413th Men (35-39) 7422nd Men North America West 1652nd Men (35-39) North America West 14958th Men United States 3270th Men (35-39) United States 7th Men Foundation CrossFit 2nd Men (35-39) Foundation CrossFit
2022 36899th Men 6804th Men (35-39) 16869th Men North America 3326th Men (35-39) North America 14522nd Men United States 2909th Men (35-39) United States 6th Men Foundation CrossFit 4th Men (35-39) Foundation CrossFit
2021 33381st Men 6437th Men (35-39) 17501st Men North America 3563rd Men (35-39) North America 15159th Men United States 3137th Men (35-39) United States 2nd Men Foundation CrossFit 1st Men (35-39) Foundation CrossFit
2020 36983rd Men – – 15960th Men United States – –
2019 24218th Men – – 11440th Men United States – –
2018 23106th Men 2226th Men West Coast 12844th Men United States – –
2017 35639th Men 1260th Men North West 20002nd Men United States – –
2016 17296th Men 698th Men North West – – – –
2015 17826th Men 742nd Men North West – – – –
2014 15488th Men 772nd Men North West – – – –
2012 7534th Men 519th Men North West – – – –
2011 2357th Men 195th Men North West – – – –

Benchmark Stats

  • 1RM Back Squat 170 kg
    1RM Bench Press --
    1RM Clean & Jerk 126 kg
    1RM Deadlift 222 kg
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 102 kg
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 375 reps
    Filthy 50 25:24
    Fran 03:23
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:38
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 09:39
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 69 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph 52:40
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:15
    Run 5k 25:02
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --