Hi. I'm a happily married father of 3, hotelier and businessman who loves keeping fit and challenging myself. I've been doing Crossfit for 3 years and love every minute of it, so I want gauge myself against other guys my age from across the world. Competing brings out the best in me and teaches me that I can go way beyond what I thought I could and humbled by the feats of other amazing athletes, which makes me train harder.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 82813th Men 4243rd Men (50-54) 1494th Men Africa 62nd Men (50-54) Africa 1225th Men South Africa 49th Men (50-54) South Africa 5th Men CrossFit Grahamstown 1st Men (50-54) CrossFit Grahamstown
2024 105853rd Men 3849th Men (50-54) 1985th Men Africa 52nd Men (50-54) Africa 1556th Men South Africa 37th Men (50-54) South Africa 5th Men CrossFit Grahamstown 1st Men (50-54) CrossFit Grahamstown
2022 88453rd Men 2610th Men (50-54) 2398th Men Africa 32nd Men (50-54) Africa 1672nd Men South Africa 23rd Men (50-54) South Africa 7th Men CrossFit Grahamstown 1st Men (50-54) CrossFit Grahamstown
2021 60016th Men 3483rd Men (45-49) 1625th Men Africa 58th Men (45-49) Africa 1182nd Men South Africa 46th Men (45-49) South Africa 5th Men CrossFit Grahamstown 1st Men (45-49) CrossFit Grahamstown
2020 73089th Men 4414th Men (45-49) – – 1100th Men South Africa 46th Men (45-49) South Africa – –
2018 124424th Men 6339th Men (45-49) 3509th Men Africa Middle East 118th Men (45-49) Africa Middle East 1604th Men South Africa 63rd Men (45-49) South Africa – –
2017 86080th Men 3188th Men (45-49) 2224th Men Africa 41st Men (45-49) Africa 1030th Men South Africa 26th Men (45-49) South Africa – –
2016 Men Men (40-44) Men Africa Men (40-44) Africa – – – –
2015 Men Men (40-44) Men Africa Men (40-44) Africa – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --