Australia

Ken Lau

CrossFit Active
2024 open 10455th worldwide
2024 open 80366th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 80366th Men 10455th Men (40-44) 4809th Men Oceania 580th Men (40-44) Oceania 3907th Men Australia 484th Men (40-44) Australia 12th Men CrossFit Active 2nd Men (40-44) CrossFit Active
2023 127620th Men 18295th Men (40-44) 7624th Men Oceania 1038th Men (40-44) Oceania 6334th Men Australia 876th Men (40-44) Australia 46th Men CrossFit Active 9th Men (40-44) CrossFit Active
2022 84377th Men 17117th Men (35-39) 5154th Men Oceania 1030th Men (35-39) Oceania 4210th Men Australia 859th Men (35-39) Australia 27th Men CrossFit Active 8th Men (35-39) CrossFit Active
2021 68394th Men 13930th Men (35-39) 5119th Men Oceania 1010th Men (35-39) Oceania 4180th Men Australia 844th Men (35-39) Australia 32nd Men CrossFit Active 8th Men (35-39) CrossFit Active
2019 117794th Men 23598th Men (35-39) – – 6087th Men Australia 1173rd Men (35-39) Australia – –
2018 149930th Men 29379th Men (35-39) 9316th Men Australasia 1739th Men (35-39) Australasia 7738th Men Australia 1447th Men (35-39) Australia – –
2017 164761st Men 10333rd Men Australia 8641st Men Australia – –
2016 Men Men Australia – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --