United States

Dona Koelling

CrossFit Lykos
2025 open 497th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 497th Women (65-69) 224th Women (65-69) North America East 331st Women (65-69) United States 1st Women (65-69) CrossFit Lykos
2024 195th Women (65+) 89th Women (65+) North America East 134th Women (65+) United States 1st Women (65+) CrossFit Wauconda
2023 139th Women (65+) 62nd Women (65+) North America East 105th Women (65+) United States 1st Women (65+) CrossFit Wauconda
2022 183rd Women (65+) 145th Women (65+) North America 136th Women (65+) United States 1st Women (65+) CrossFit Wauconda
2019 335th Women (60+) – – 254th Women (60+) United States – –
2015 519th Women (55-59) 40th Women (55-59) North Central – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Age Group Quarterfinal

Year Rank Worldwide
2023 113th Women (65+)
Year Rank Worldwide

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --