I'm a husband and father of 5 little people. I do website development as my daily profession and Crossfit for fun. I started doing Crossfit at home in 2008. It involved inventing my own workout equipment sometimes and it was pretty raw. Now I'm at the most amazing box: Crossfit 604. Boy have I come a long way!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2013 33133rd Men 891st Men Canada West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --