Janice Spray

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • CrossFit
    Games
    4
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    51
  • Height
    4'11"
  • Weight
    106 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 4th 2nd North West 2nd Washington
2015 9th 1st North West 1st Washington
2014 9th 1st North West --
2013 9th 1st North West --
2012 3rd 1st North West --
Regionals
Year Overall Rank Division Regional Name Team Name
2012 6th Team North West CrossFit Bellevue
Games
Year Overall Rank Division
2016 10th Masters Women (50-54)
2014 16th Masters Women (45-49)
2013 17th Masters Women (45-49)
2012 18th Masters Women (45-49)
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 19th 34th (119 lb) 35th (147 lb) 10th (219 reps)
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --