Janice Spray

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • CrossFit
    Games
    4
  • Region
    North West
  • Division
    Masters Women 50-54
  • Age
    50
  • Height
    4'11"
  • Weight
    106 lb
  • Affiliate
    Lake Hills CrossFit
  • Team
    Lake Hills CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 4th 2nd West Regional 2nd Washington
2015 9th 1st West Regional 1st Washington
2014 9th 1st North West No results to show yet
2013 9th 1st North West No results to show yet
2012 3rd 1st North West No results to show yet
Regionals
Year Overall Rank Division Regional Name
2014 13th Team Latin America
2012 6th Team North West
Games
Year Overall Rank Division Team Name
2016 10th Masters Women 50-54
2014 16th Masters Women 45-49
2013 17th Masters Women 45-49
2012 18th Masters Women 45-49
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --