Sandra Heckman

  • CrossFit
    OPEN
    4
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    5'6"
  • Weight
    146 lb
  • Affiliate
    --
  • Team
    --

I'm a quirky girl, married to an amazing man. We have 4 outstanding children. I'm a Crossfit and Olympic Weightlifting coach. I participate in crossfit and weightlifting because it adds much more to my life than weight on a barbell.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 32622nd 1788th Southern California
2013 5192nd 366th Southern California
2012 5341st 423rd Southern California
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 1068th 1055th (0 lb) 1048th (0 lb) 958th (0 reps)
Benchmark Stats
  • Back Squat 256 lb
    Clean and Jerk 176 lb
    Snatch 136 lb
    Deadlift 285 lb
    Fight Gone Bad --
    Max Pull-ups 31
  • Fran 3:47
    Grace 3:04
    Helen --
    Filthy 50 --
    Sprint 400m 1:23
    Run 5k --