Alan Wank

  • CrossFit
    OPEN
    7
  • United States
  • CFID
    590944
  • Division
    Men (60-64)
  • Age
    64
  • Height
    5'11"
  • Weight
    182 lb
  • Affiliate

Love "Constantly Varied"! I joined Cross Fit because my workouts were boring me. Six years later - still not bored! (Worn out and sore all the time, but not bored...) Cross Fit also strengthened my core, so most of my chronic back problems are history. Good luck, everyone!

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2021 Men (60-64) 252nd 209th North America 199th United States
2020 Men (60+) 371st -- 293rd United States
2019 Men (60+) 353rd -- 286th United States
2018 Men (60+) 412th 40th Mid Atlantic 334th United States
2017 Men (60+) 409th 40th Mid Atlantic 332nd United States
2016 Masters Men (55-59) 982nd 99th 811th United States
2015 Masters Men (55-59) 753rd 68th 631st United States
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 165 lb
    Snatch 130 lb
    Deadlift 315 lb
    Fight Gone Bad --
    Max Pull-ups 9
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Proud Partner