Johnathan Roger Hemphill
I am Nate Hemphill...really wish CFHQ would find a way to change my name from Johnathan...I'm only called that by my mom when I'm in trouble. I compete to set an example for my fellow CFBC bond members, friends, family, co-workers...I want the world to know that they don't have to resign to a life of lethargy, sickness, weakness, disease...anything less that what God has created them to be!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 28496th Men | 1510th Men (45-49) | 7284th Men North America East | 435th Men (45-49) North America East | 10914th Men United States | 694th Men (45-49) United States | 1st Men CrossFit Broken Chains | 1st Men (45-49) CrossFit Broken Chains |
| 2024 | 30599th Men | 884th Men (45-49) | 7256th Men North America East | 260th Men (45-49) North America East | 10474th Men United States | 427th Men (45-49) United States | 1st Men CrossFit Broken Chains | 1st Men (45-49) CrossFit Broken Chains |
| 2023 | 28468th Men | 751st Men (45-49) | 7474th Men North America East | 247th Men (45-49) North America East | 11169th Men United States | 417th Men (45-49) United States | 2nd Men CrossFit Broken Chains | 1st Men (45-49) CrossFit Broken Chains |
| 2022 | 95734th Men | 12520th Men (40-44) | 43640th Men North America | 6580th Men (40-44) North America | 38102nd Men United States | 5826th Men (40-44) United States | 6th Men CrossFit Broken Chains | 2nd Men (40-44) CrossFit Broken Chains |
| 2021 | 17415th Men | 1064th Men (40-44) | 8910th Men North America | 653rd Men (40-44) North America | 7622nd Men United States | 570th Men (40-44) United States | 1st Men CrossFit Broken Chains | 1st Men (40-44) CrossFit Broken Chains |
| 2020 | 14839th Men | 944th Men (40-44) | – – | 6638th Men United States | 535th Men (40-44) United States | – – | ||
| 2019 | 16719th Men | 908th Men (40-44) | – – | 7737th Men United States | 527th Men (40-44) United States | – – | ||
| 2018 | 20491st Men | 923rd Men (40-44) | 1442nd Men South East | 85th Men (40-44) South East | 11197th Men United States | 602nd Men (40-44) United States | – – | |
| 2017 | 15618th Men | 1711th Men (35-39) | 1097th Men South East | 129th Men (35-39) South East | 8969th Men United States | 1035th Men (35-39) United States | – – | |
| 2016 | 10545th Men | 799th Men South East | – – | – – | ||||
| 2015 | 7531st Men | 672nd Men South East | – – | – – | ||||
| 2014 | 5336th Men | 455th Men South East | – – | – – | ||||
| 2013 | 4468th Men | 425th Men South East | – – | – – | ||||
| 2012 | 3084th Men | 303rd Men South East | – – | – – | ||||
Community
| Year | Division | Rank | Competition |
|---|---|---|---|
| 2025 | Men | 1733rd | Advanced |
Benchmark Stats
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1RM Back Squat 375 lb 1RM Bench Press -- 1RM Clean & Jerk 285 lb 1RM Deadlift 500 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 231 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 38:00 Fran 03:18 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:38 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 08:36 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --