Lyn Kong

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1
  • Region
    Asia
  • Division
    Individual Women
  • Age
    35
  • Height
    160 cm
  • Weight
    52 kg
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2016 -- --
2015 -- --
2014 25630th 287th Asia
2012 3677th 13th Asia
Regionals
Year Overall Rank Division Regional Name
2012 8th Individual Women Asia
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --