Ruan Conradie

  • CrossFit
    OPEN
    1
  • CrossFit
    Regionals
    1
  • --
  • CFID
    58630
  • Division
    --
  • Age
    26
  • Height
    174 cm
  • Weight
    66 lb
  • Affiliate
    --
Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2012 Individual Men 10861st 55th --
Regionals
Year Division Rank Regional
2012 Individual Men 20th Africa
Benchmark Stats
  • Back Squat --
    Clean and Jerk 71 kg
    Snatch 40 kg
    Deadlift 140 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 7:35
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Proud Partner