Shawn Ramirez

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • CrossFit
    Games
    3
  • Region
    South East
  • Division
    Masters Men 40-44
  • Age
    42
  • Height
    6'0"
  • Weight
    200 lb
  • Affiliate
  • Team
    --

Shawn “The Ram” Ramirez is a three-time champion of the Masters Men 40-44 Division of the CrossFit Games (2014-2016). Often compared to four-time individual CrossFit Games champion Rich Froning for his consistent victories, Ramirez won every stage of the CrossFit Games in his division (Open, Masters Qualifier and the Games) from 2014-2015, and has never fallen below 12th in a Games event. In 2016, he was the first masters athlete chosen to compete in a live Open announcement, defeating 2015 Teenage Boys 16-17 champion Nicholas Paladino in a head-to-head match-up during Open Workout 16.3. A former multi-sport athlete, before entering the masters division, Ramirez competed as an individual in the 2012 and 2013 South East Regionals.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 6th 3rd Atlantic Regional 1st Florida
2015 1st 1st Atlantic Regional 1st Florida
2014 1st 1st South East No results to show yet
2013 264th 34th South East No results to show yet
2012 556th 49th South East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2013 31st Individual Men South East
2012 39th Individual Men South East
Games
Year Overall Rank Division Team Name
2016 1st Masters Men 40-44
2015 1st Masters Men 40-44
2014 1st Masters Men 40-44
Benchmark Stats
  • Back Squat 425 lb
    Clean and Jerk 315 lb
    Snatch 247 lb
    Deadlift 515 lb
    Fight Gone Bad 412
    Max Pull-ups 60
  • Fran 2:23
    Grace 1:37
    Helen 7:07
    Filthy 50 18:33
    Sprint 400m 1:22
    Run 5k 17:36