Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 915th Men | 104th Men (35-39) | 12th Men Africa | 5th Men (35-39) Africa | 9th Men South Africa | 5th Men (35-39) South Africa | 1st Men MK CrossFit | 1st Men (35-39) MK CrossFit |
| 2021 | 754th Men | 15th Men Africa | 11th Men South Africa | 1st Men BST CrossFit | ||||
| 2017 | 866th Men | 20th Men Africa | 6th Men South Africa | – – | ||||
| 2016 | 2112th Men | 41st Men Africa | – – | – – | ||||
| 2015 | 2983rd Men | 55th Men Africa | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --