United States
Joe Ruder
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No performance history
My name is Joe. I have been doing Crossfit for a little over 2 years now. I am not the best in my gym at really anything, but I have so much fun doing the WODs and getting stronger. The community at Crossfit Lake Effect is one of my favorite groups of people. They are always positive and willing to help, but will still push you when they know you have more in the tank. I compete because I want to be a more healthy and better human.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2017 | 156946th Men | 29684th Men (35-39) | 8729th Men Central East | 1718th Men (35-39) Central East | 84725th Men United States | 17112th Men (35-39) United States | – – | |
| 2016 | 92166th Men | 5573rd Men Central East | – – | – – | ||||
| 2015 | 81589th Men | 5075th Men Central East | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --