This is my fourth year doing Crossfit. I hope to improve even more in the Masters division. I love this sport and hope I can do it for many more years to come.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||3859th||226th South West||102nd Colorado|
|2015||4356th||264th South West||119th Colorado|
Back Squat 275 lb Clean and Jerk 165 lb Snatch 115 lb Deadlift 305 lb Fight Gone Bad 218 Max Pull-ups 20
Fran 8:40 Grace 5:50 Helen 12:34 Filthy 50 36:58 Sprint 400m -- Run 5k --