CrossFit athlete since December 2014. CF L1 Trainer from November 2015. Food lover since birth. Dutch in Cambodia.

Open

Year Division Rank Worldwide Rank by Region Rank By Country
2017 Men (40-44) 18433rd 318th Asia 5th Cambodia
2016 Individual Men 92164th 2374th 27th Cambodia
2015 Individual Men -- -- 18th Cambodia

Benchmark Stats

  • Back Squat 137 kg
    Clean and Jerk 90 kg
    Snatch 72 kg
    Deadlift 170 kg
    Fight Gone Bad --
    Max Pull-ups 6
  • Fran --
    Grace 4:00
    Helen 12:53
    Filthy 50 --
    Sprint 400m 1:32
    Run 5k 26:28