Nikki Warnek

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    Mid Atlantic
  • Division
    Masters Women (35-39)
  • Age
    35
  • Height
    5'2"
  • Weight
    124 lb
  • Affiliate
  • Team
    --

My husband and I own Iron Cross Athletics (CrossFit Phoenixville) in 2011. I work full time as an engineer and coach at ICA a few days a week. We have two amazing kids, 3 and 1 years old.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 5729th 476th Mid Atlantic 134th Pennsylvania
2015 6850th 580th Mid Atlantic 172nd Pennsylvania
2014 3666th 353rd Mid Atlantic No results to show yet
2013 5093rd 456th Mid Atlantic No results to show yet
2012 559th 48th Mid Atlantic No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2012 18th Individual Women Mid Atlantic --
Benchmark Stats
  • Back Squat 215 lb
    Clean and Jerk 170 lb
    Snatch 125 lb
    Deadlift 270 lb
    Fight Gone Bad 310
    Max Pull-ups 48
  • Fran 3:43
    Grace 3:13
    Helen 9:18
    Filthy 50 --
    Sprint 400m 1:22
    Run 5k --