Keith Simon

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    31
  • Height
    5'11"
  • Weight
    187 lb
  • Affiliate
    --
  • Team
    --

I had surgery in October 2011, I was told I wouldn't be able to CrossFit or Olympic lift again. Out to prove them wrong. #doubtremoved

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- --
2013 5755th 384th Central East
2012 -- --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 25th Team Central East CrossFit Polaris
Benchmark Stats
  • Back Squat --
    Clean and Jerk 325 lb
    Snatch 225 lb
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 2:26
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --