Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 26477th Men 1386th Men (45-49) 420th Men Africa 12th Men (45-49) Africa 338th Men South Africa 8th Men (45-49) South Africa – –
2024 34646th Men 3350th Men (40-44) 601st Men Africa 57th Men (40-44) Africa 469th Men South Africa 49th Men (40-44) South Africa – –
2023 7529th Men 305th Men (40-44) 176th Men Africa 7th Men (40-44) Africa 106th Men South Africa 7th Men (40-44) South Africa – –
2022 10136th Men 474th Men (40-44) 252nd Men Africa 9th Men (40-44) Africa 141st Men South Africa 7th Men (40-44) South Africa – –
2021 6083rd Men 171st Men (40-44) 139th Men Africa 4th Men (40-44) Africa 89th Men South Africa 3rd Men (40-44) South Africa – –
2020 3926th Men 173rd Men (40-44) – – 58th Men South Africa 2nd Men (40-44) South Africa – –
2019 4885th Men 577th Men (35-39) – – 51st Men South Africa 5th Men (35-39) South Africa – –
2018 4233rd Men 332nd Men (35-39) 102nd Men Africa Middle East 6th Men (35-39) Africa Middle East 48th Men South Africa 2nd Men (35-39) South Africa – –
2017 7193rd Men 600th Men (35-39) 182nd Men Africa 15th Men (35-39) Africa 78th Men South Africa 5th Men (35-39) South Africa – –
2016 6734th Men 133rd Men Africa – – – –
2015 2711th Men 50th Men Africa – – – –
2014 2985th Men 15th Men Africa – – – –
2013 3682nd Men 17th Men Africa – – – –
2012 11141st Men 44th Men Africa – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 7996th Men 166th Men Africa
2022 2532nd Men 65th Men Africa
2021 3337th Men 88th Men Africa

Age Group Quarterfinal

Year Rank Worldwide
2024 781st Men (40-44)
2023 161st Men (40-44)
2022 85th Men (40-44)
2021 90th Men (40-44)
2020 60th Men (40-44)

Regional

Year Division Rank Regional
2014 Men 2nd Africa
2013 Men 42nd Africa
2012 Men 17th Africa

Benchmark Stats

  • 1RM Back Squat 191 kg
    1RM Bench Press --
    1RM Clean & Jerk 145 kg
    1RM Deadlift 240 kg
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 126 kg
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x 60:55
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 357 reps
    Filthy 50 25:00
    Fran 02:21
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 01:32
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 08:00
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 64 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m 01:04
    Run 5k 22:30
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --