Joe Swinford

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No performance history

Raised in Maple Valley, made at Dojo 3 CrossFit - Renton. High aspirations to the best I can be. Instagram: broseph_joseph8 / Facebook: Joe Swinford

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 46th Boys (16-17) 1st Boys (16-17) North West – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --