United States
Michael Ligon
I have been in Law enforcement now for over 29years. I served on SWAT for 18 1/2 years with 14 of it as a Team Leader. I do CrossFit and compete because I feel that it not only helps me with the performance of my duties at work but it is a huge stress reliever. I love the community aspect and being around likeminded people.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 28032nd Men | 450th Men (50-54) | 7194th Men North America East | 129th Men (50-54) North America East | 10750th Men United States | 219th Men (50-54) United States | 12th Men CrossFit South Cherry | 1st Men (50-54) CrossFit South Cherry |
| 2024 | 43611th Men | 1819th Men (45-49) | 10457th Men North America East | 530th Men (45-49) North America East | 15249th Men United States | 855th Men (45-49) United States | 14th Men CrossFit South Cherry | 2nd Men (45-49) CrossFit South Cherry |
| 2021 | 34562nd Men | 1218th Men (45-49) | 18143rd Men North America | 795th Men (45-49) North America | 15716th Men United States | 708th Men (45-49) United States | 12th Men CrossFit South Cherry | 1st Men (45-49) CrossFit South Cherry |
| 2019 | 79127th Men | 8729th Men (40-44) | – – | 36748th Men United States | 4824th Men (40-44) United States | – – | ||
| 2018 | 47249th Men | 3283rd Men (40-44) | 3273rd Men South East | 261st Men (40-44) South East | 25585th Men United States | 2105th Men (40-44) United States | – – | |
| 2017 | 155764th Men | 17924th Men (40-44) | 10034th Men South East | 1342nd Men (40-44) South East | 82361st Men United States | 10898th Men (40-44) United States | – – | |
| 2016 | 19462nd Men | 891st Men (40-44) | 1524th Men South East | 93rd Men (40-44) South East | – – | – – | ||
| 2015 | Men | Men (40-44) | Men South East | Men (40-44) South East | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --