Connie Morreale

  • CrossFit
    OPEN
    2
  • CrossFit
    Games
    1
  • Region
    -
  • Division
    --
  • Age
    56
  • Height
    5'4"
  • Weight
    125 lb
  • Affiliate
    --
  • Team
    --

Very happily married for 33 years to Mike, an Air Force Colonel. Two grown children and 3 grand daughters. Director of CrossFit 10-10 at Krav Maga in Columbia, Md. Works out alone in the early mornings with the lights off at the 10-10. Totem animal: the Honey Badger. CrossFit since 2006.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 66th 2nd Mid Atlantic
2012 14th 1st Mid Atlantic
Games
Year Overall Rank Division
2012 17th Masters Women (50-54)
Benchmark Stats
  • Back Squat 180 lb
    Clean and Jerk 130 lb
    Snatch 100 lb
    Deadlift 225 lb
    Fight Gone Bad 319
    Max Pull-ups 31
  • Fran 4:08
    Grace 4:06
    Helen 10:22
    Filthy 50 22:18
    Sprint 400m 1:39
    Run 5k 25:25