I am from Petersburg, NE and currently reside in Hickman, NE. I am a firefighter for Lincoln Fire and Rescue and a CrossFit Lincoln Co-owner/Trainer. Firefighting is my full time career and I work out of Station 1 and am the driver of Engine 1. I live with my wife Halley, daughters Alayna (2) and Brooklyn (1 month) and our dog Oly. I spend most of my time either at the fire station, the gym, or at home with my family. My passions are obviously CrossFit, training and becoming a better firefighter. I enjoy going back to my hometown and spending time with family.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2012||1036th||96th North Central|
|Year||Overall Rank||Division||Regional Name||Team Name|
|2012||17th||Team||North Central||CrossFit Lincoln|
Back Squat 315 lb Clean and Jerk 265 lb Snatch 185 lb Deadlift 405 lb Fight Gone Bad 400 Max Pull-ups 50
Fran 2:40 Grace 2:01 Helen 8:48 Filthy 50 19:20 Sprint 400m 1:10 Run 5k 21:10