Franklin Casco

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    56
  • Height
    5'10"
  • Weight
    205 lb
  • Affiliate
    --
  • Team
    --

I AM a born again Christian that enjoys Cross fit competition - I love how the Holy Spirit shows up in the time of need - I can do All things through Jesus Christ who strengths me! Philippians 4:13. God Bless & Good Luck to All!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 864th 57th Southern California 99th California
2013 163rd 15th Southern California --
2012 -- -- Southern California --
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 205 lb
    Snatch --
    Deadlift 455 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --