I am Nico
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 58432nd Men | 11631st Men (35-39) | 1383rd Men Africa | 266th Men (35-39) Africa | 940th Men South Africa | 194th Men (35-39) South Africa | 6th Men CrossFit False Bay | 2nd Men (35-39) CrossFit False Bay |
| 2022 | 49643rd Men | 9416th Men (35-39) | 1305th Men Africa | 225th Men (35-39) Africa | 865th Men South Africa | 174th Men (35-39) South Africa | 5th Men CrossFit False Bay | 2nd Men (35-39) CrossFit False Bay |
| 2021 | 11269th Men | 1597th Men (35-39) | 254th Men Africa | 30th Men (35-39) Africa | 169th Men South Africa | 25th Men (35-39) South Africa | 1st Men CrossFit False Bay | 1st Men (35-39) CrossFit False Bay |
| 2019 | 4749th Men | – – | 50th Men South Africa | – – | ||||
| 2018 | 6553rd Men | 168th Men Africa Middle East | 75th Men South Africa | – – | ||||
| 2017 | 4127th Men | 102nd Men Africa | 45th Men South Africa | – – | ||||
| 2016 | 4526th Men | 88th Men Africa | – – | – – | ||||
| 2015 | 2119th Men | 39th Men Africa | – – | – – | ||||
| 2014 | 5770th Men | 35th Men Africa | – – | – – | ||||
| 2013 | 3163rd Men | 13th Men Africa | – – | – – | ||||
| 2012 | 5002nd Men | 15th Men Africa | – – | – – | ||||
Benchmark Stats
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Back Squat 416 lb Chad1000x -- Clean and Jerk 295 lb Deadlift 506 lb -
Fight Gone Bad 399 Filthy 50 -- Fran 3:08 Grace 2:20 -
Helen 7:49 L1 Benchmark -- Max Pull-ups 42 Run 5k -- -
Snatch 225 lb Sprint 400m --