I'm a father of two daughters, ex-navy, EMS helicopter pilot who found Crossfit about ten years ago and found it ideal for my fitness objectives, a lot of fun, and a great community. I'm hoping to improve from my first Open last year.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 55375th Men | 4267th Men (40-44) | 3761st Men South East | 341st Men (40-44) South East | 29501st Men United States | 2670th Men (40-44) United States | – – | |
| 2017 | 44619th Men | 2971st Men (40-44) | 3070th Men South East | 226th Men (40-44) South East | 25141st Men United States | 1938th Men (40-44) United States | – – | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --