I am a ginger and an ex-gymnast. I live in Australia near the ocean and I am currently learning to surf. I have an irrational, terrific fear of open water so that is a limiter, but I am slowly conquering that fear. I own an affiliate with my husband who is also my coach, which is great but also sometimes very hard. I normally wake up at 3:45am and have a very strict bedtime of 7:30pm. If I’m not in bed by 7:30pm, I revert to behaving like a 5 year old.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 3980th Women 607th Women (35-39) 1214th Women North America East 208th Women (35-39) North America East 1807th Women United States 333rd Women (35-39) United States 1st Women CrossFit Ballina 1st Women (35-39) CrossFit Ballina
2022 4116th Women 621st Women (35-39) 2165th Women North America 359th Women (35-39) North America 1852nd Women United States 317th Women (35-39) United States 1st Women CrossFit Ballina 1st Women (35-39) CrossFit Ballina
2021 84495th Women 15598th Women (35-39) 50577th Women North America 9854th Women (35-39) North America 44733rd Women United States 8830th Women (35-39) United States 3rd Women CrossFit Ballina 1st Women (35-39) CrossFit Ballina
2020 307th Women 27th Women (35-39) – – 141st Women United States 13th Women (35-39) United States – –
2019 125th Women – – 51st Women United States – –
2018 432nd Women 27th Women Australasia 24th Women Australia – –
2017 245th Women 16th Women Australia 13th Women Australia – –
2016 292nd Women 22nd Women Australia – – – –
2015 57th Women 5th Women Australia – – – –
2014 623rd Women 41st Women Australia – – – –
2013 678th Women 48th Women North West – – – –
2012 577th Women 45th Women North West – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2022 1449th Women 806th Women North America

Age Group Quarterfinal

Year Rank Worldwide
2020 23rd Women (35-39)

Regional

Year Division Rank Regional
2018 Women 14th Pacific
2017 Women 15th Pacific
2016 Women 30th Pacific
2015 Women 9th Pacific
2014 Women 10th Australia
2013 Women 10th North West

Games

Year Division Rank
2019 Women 34th

Benchmark Stats

  • Back Squat 110 kg
    Chad1000x --
    Clean and Jerk 94 kg
    Deadlift 125 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:42
    Grace 1:43
  • Helen --
    L1 Benchmark --
    Max Pull-ups 71
    Run 5k --
  • Snatch 80 kg
    Sprint 400m --