I am a trauma and orthopaedic surgeon (still training). My son Theo died 4 years ago. Since, I have discovered the pain during CrossFit WODs, and the endorphins after have helped me connect with him in his suffering and cope with him not being here.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --