I am a CF L2 Trainer at CrossFit Kennesaw, and am the Program Director for our CrossFit Kids and Kettlebell Fitness programs. I am a competitive Kettlebell Sport athlete and qualified for Team USA in 2017. I competed at the IUKL World Championship in Seoul, South Korea in November 2017 as a member of Team USA and placed 4th in 16kg One Arm Long Cycle.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 165829th Women 11467th Women (45-49) 11360th Women South East 906th Women (45-49) South East 97546th Women United States 7944th Women (45-49) United States – –
2017 145516th Women 9274th Women (45-49) 10161st Women South East 759th Women (45-49) South East 88850th Women United States 6577th Women (45-49) United States – –
2016 45733rd Women 2279th Women (45-49) 3354th Women South East 192nd Women (45-49) South East – – – –
2015 26066th Women 2179th Women (40-44) 2087th Women South East 173rd Women (40-44) South East – – – –
2014 30118th Women 2560th Women (40-44) 2596th Women South East 239th Women (40-44) South East – – – –
2013 17469th Women 1514th Women South East – – – –
2012 7908th Women 704th Women South East – – – –

Benchmark Stats

  • Back Squat 225 lb
    Chad1000x --
    Clean and Jerk 145 lb
    Deadlift 305 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 3:45
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 31:45
  • Snatch 95 lb
    Sprint 400m --