I teach literature and philosophy with high school students. I have also completed the Level 2 CrossFit trainer course, and used to coach at a box in Bangalore, India. I support my local box, and continue to train here in China. But, since discovering that my personal ethics do not align with those of the CrossFit Games or CrossFit Inc., I can no longer participate in CrossFit events like the open, or spend money on CrossFit associated merchandise.


Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 88829th Men 11878th Men (40-44) 5458th Men Oceania 686th Men (40-44) Oceania 4475th Men Australia 569th Men (40-44) Australia 33rd Men CrossFit Active 5th Men (40-44) CrossFit Active
2017 51879th Men 8388th Men (35-39) 1329th Men Asia 181st Men (35-39) Asia 124th Men China 20th Men (35-39) China – –
2016 45000th Men 987th Men Asia – – – –
2015 Men Men Asia – – – –

Benchmark Stats

  • Back Squat 285 lb
    Clean and Jerk 200 lb
    Snatch 150 lb
  • Deadlift 405 lb
    Fran 5:00
    Grace --
  • Helen --
    Filthy 50 --
    Sprint 400m --
  • Run 5k --
    Fight Gone Bad 288
    Max Pull-ups 36