Peggy Purdy
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No performance history
My husband and I moved to the Destin area in the fall of 2010. We had been living in the Bahamas for 5 years because we have a scuba diving business there. During those 5 years, we ate lots of conch fritters, conch salad, & lucayan beers or wine. Our only exercise was snorkeling and walks on the beach. We worked alot--actually too much! So when we moved back to Florida, we knew we needed to change our lifestyle and habits. Our life revolved around running our company for the last 10 years and it was not healthy. Fortuneately we discovered Crossfit Fort Walton Beach and feel better than ever. I still can't do all the exercises, but every day I improve and can't wait until I can do pull ups without a band.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --