Jan Hegewald

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No performance history

Off the couch and into the Open after 12 months off to raise identical twin boys.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 93743rd Men 3300th Men North West – – – –

Benchmark Stats

  • Back Squat 405 lb
    Chad1000x --
    Clean and Jerk 205 lb
    Deadlift 400 lb
  • Fight Gone Bad 315
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 25
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --