ken woolfenden

  • CrossFit
    OPEN
    2
  • CrossFit
    Games
    1
  • Region
    -
  • Division
    --
  • Age
    66
  • Height
    5'11"
  • Weight
    170 lb
  • Affiliate
    --
  • Team
    --

I workout at Crossfit Springfield. I've been Crossfitting for two years with my son Jake who is a coach at CFS. I workout 6 days a week with some supplemental strength training.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 8th 1st North Central
2012 25th 1st North Central
Games
Year Overall Rank Division
2013 20th Masters Men (60+)
Benchmark Stats
  • Back Squat 245 lb
    Clean and Jerk 165 lb
    Snatch 145 lb
    Deadlift 315 lb
    Fight Gone Bad 272
    Max Pull-ups 25
  • Fran 7:27
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 1:27
    Run 5k --