Australia

Michael Gilles

CrossFit Three Flow
2024 open 15756th worldwide
2024 open 109862nd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 109862nd Men 15756th Men (40-44) 6441st Men Oceania 868th Men (40-44) Oceania 5291st Men Australia 728th Men (40-44) Australia 19th Men CrossFit Three Flow 3rd Men (40-44) CrossFit Three Flow
2023 86936th Men 18095th Men (35-39) 5352nd Men Oceania 1064th Men (35-39) Oceania 4382nd Men Australia 889th Men (35-39) Australia 16th Men CrossFit Three Flow 4th Men (35-39) CrossFit Three Flow
2022 106627th Men 21477th Men (35-39) 6519th Men Oceania 1273rd Men (35-39) Oceania 5363rd Men Australia 1063rd Men (35-39) Australia 22nd Men CrossFit Three Flow 6th Men (35-39) CrossFit Three Flow
2018 74791st Men 4566th Men Australasia 3782nd Men Australia – –
2017 114615th Men 7261st Men Australia 6056th Men Australia – –
2016 Men Men Australia – – – –
2015 Men Men Australia – – – –

Benchmark Stats

  • Back Squat 160 kg
    Chad1000x --
    Clean and Jerk 105 kg
    Deadlift 175 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 5:23
    Grace --
  • Helen 10:55
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 95 kg
    Sprint 400m --